50 Self Date Ideas

50 Self Date Ideas

It’s so important to make sure we spend time with ourselves. We need to love ourselves before we are able to love anyone else.

Here are a few date ideas to take yourself on:

1. Go see a movie

2. Go for a walk

3. Go shopping at the local mall

4. Visit your library

5. Get a massage for 1

6. Take a class and learn a new hobby

7. Cook yourself dinner

8. Visit a park

9. Go on a long drive

10. Head to a cafe for coffee

11. Watch the sun rise and set

12. Book a hotel room

13. Read a new book

14. Get a facial

15. Go sight seeing

16. Get a mani and pedi

17. Take a bubble bath

18. Head to your local farmers market

19. Check out a museum

20. Get a drink at the bar

21. Take a yoga class

22. Go to a concert

23. Go for a hike

24. Paint

25. Take a nap

26. Buy a new outfit

27. Volunteer

28. Go rollerblading

29. Go ice skating

30. Head to your local zoo

31. Take a self defense class

32. Go to a Buffett

33. Go Stargaze

34. Go cloud watch

35. Visit a pet store

36. Go for a jog

37. Visit a store you’ve never been to

38. Go on a guided tour

39. Go to a theme park

40. Visit the gym

41.Netflix and chill by yourself

42. Use a telescope to look at a full moon

43. Dress up and have a photo shoot

44. Bake some cookies

45. Go people watching

46. Attend a workshop

47. Go to a conference

48. Go wine tasting

49. Get your hair done

50. Go get a new tattoo

You can do all of these by yourself and learn to love yourself again. Choose one to do once a week or even once a month. Make that time for yourself. Remember to put yourself first sometimes.

How to Detox Your Mind

How to Detox Your Mind

We all have those negative things in our lives and getting rid of them is a great way to help you reset. When you think of resetting your mind it’s almost like when you reset your WiFi. Your WiFi was messing up somehow and you press the reset button so that things can work smoothly again. That’s essentially what we are doing with our minds.

Get rid of any noise going on around you. You can’t focus properly if there are too many distractions going on. Get yourself into a nice quiet spot.

Get rid of any negativity going on in your life. Is that negativity someone? Take a break from them. Is that negativity social media? Delete your profiles. There are tons of things that are negative in our lives and we need to know when to get rid of them.

Sit down and make time for yourself to detox your mind. That is the most important part of a mind detox. If you don’t sit down to make the time, then when will you?

Find YOUR place. Where is it that makes you the happiest and most comfortable? Is it your bedroom to nap? Your living room to watch tv? A cafe? Library? Wherever it is, go there when you feel that you need to calm down.

These are all essentials when it comes to detoxing your mind.

Remember to love yourself first!

10 Ways to Take Care of Yourself on Your Period

10 Ways to Take Care of Yourself on Your Period

We all know how that time of the month can be. It’s painful, annoying and stressful. Here are some tips to make it a little easier to get through.

1. Take it easy

Know that it is ok to take it slow that first or second day. Your body is going through a lot and it’s ok to just take a minute.

2. Take a pain reliever

You might not want to get up to get it or you just feel you don’t need it, but when you do you’ll regret not taking them. Save yourself and take some before you regret it.

3. Make sure you eat foods with plenty of proteins and iron.

Obviously you’re loosing blood, so therefore, you’re loosing iron. Make sure you are replenishing yourself.

4. Take a warm bubble bath

Yes, I said it. Take a bath! It can help you relax and boost your mood. I promise it won’t look like a crime scene if you take one.

5. Eat that chocolate bar

It won’t hurt you and it’s ok to indulge yourself sometimes.

6. Use a heating pad for cramps

Heating pads give almost instant relief when it comes to period cramps. So sit back and throw that heating pad on.

7. Drink plenty of water

Yes this is still important. Water is great in more ways than one.

8. Use feminine wipes

They are great to use to freshen up throughout the day. Keep them in your purse or backpack to keep them handy.

9. Do a light workout

I know working out doesn’t seem like a first choice, but it does put you in a better mood and it increases your blood flow, which can help cramps.

10. Change your sanitary products

This is so important! Don’t wear them for too long and make sure you change them to avoid overflow.

7 day self-care challenge

7 day self-care challenge

Day 1: Sleep in and take your time getting out of bed.

Day 2: Take a long bubble bath and pamper yourself.

Day 3: Wash your bed sheets and take a shower before you lay in them at night. There is no better feeling.

Day 4: Do a workout. No it’s not fun, but you’ll feel better after you’ve done it.

Day 5: Sit down and write a list of things you love about yourself.

Day 6: Clean out your closet and donate the clothes you don’t want anymore.

Day 7: Plan something to look forward to.

10 Ways to Treat Yourself Without Spending Money

10 Ways to Treat Yourself Without Spending Money

1.Take a bubble bath

Taking a bubble bath is a great way to unwind after your day. It’s time spent for yourself and you can feel good after.

2. Look for free events near you

There are places hosting events all the time. Just go on google or even Facebook and search for events happening near you.

3. Go for a walk

Going for a walk is a great way to clear your mind and get out. No need for money.

4. Grab your favorite snack and catch up on your favorite show

Relaxing on the couch and just snacking is great, but add Netflix or Hulu to it and it’s even better. They have so many shows and movies to watch.

5. Take a nap

Who doesn’t love to nap? It’s free and you get to sleep.

6. Organize

I know I always feel better after organizing things that are messy. It’s like a mini accomplishment and you get a clean house from it.

7. Exercise

Obviously, exercising is work, but it’s a great way to refresh you body and get some much needed energy.

8. Head to the mall and grab some free samples from the food court

Malls always have some sort of free food floating around in the food court. Get out and try something new.

9. Jam out to your favorite music

Crank that music up and just dance. It’s a sneaky way to get exercise too.

10. Go to a park

Parks are normally free and a great way to get out into the world. Get out and meet some new people or just admire your surroundings.